:: Health

Coconut Oil

Time of Publication 14 Feb 2017 ( Read 1015 Times)
Coconut oil is one of the few foods that can be classified as a "superfood."
Its benefits...

Health Secrets : Apple Cider Vinegar

Time of Publication 09 Jan 2017 ( Read 1679 Times)
Vinegar is said to have been discovered around 5000 BC, when unattended grape juice turned into wine and then vinegar. Originally used as a food preservative, vinegar's medicinal uses soon came ...


Time of Publication 02 Jan 2017 ( Read 1755 Times)
1. Eat when you are physically hungry. Listen to your body's signals. Before you eat, stop and ask yourself...

Dark Chocolate benefits

Time of Publication 26 Dec 2016 ( Read 1746 Times)
Dark chocolate is loaded with nutrients that can positively affect your health.
Made from ...

Health : Ginger Benefits

Time of Publication 14 Dec 2016 ( Read 2201 Times)
Ginger is among the healthiest and most delicious spices on the planet.
It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain....

Health : Walnut Benefits

Time of Publication 05 Dec 2016 ( Read 2768 Times)
"Walnuts contain several unique and powerful antioxidants that are available in only a few commonly eaten foods...

Coconut halwa

Time of Publication 28 Nov 2016 ( Read 3415 Times)
Coconut dessicated 3 cups, full cream milk 3 cups, cardamom powder 1 tsp, saffron 6-8 flakes, sugar according...

Cashew nut Benefits for health

Time of Publication 21 Nov 2016 ( Read 3193 Times)
Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants....

World's Most Popular Super Food : Flax Seeds

Time of Publication 08 Nov 2016 ( Read 3284 Times)
Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated ...

Ragi Quinoa cookies

Time of Publication 08 Nov 2016 ( Read 3271 Times)
Ragi flour 200gm, Quinoa flour 100gm , choco chips 100 gm, coconut powder 50 gm, unsalted butter 200gm...

Garlic is good for Health

Time of Publication 03 Nov 2016 ( Read 3412 Times)
Garlic is a herb that is most commonly used as a flavoring has also been used as a medicine. It has been used...

Is Green coffee really effective in weight loss?

Time of Publication 18 Oct 2016 ( Read 4057 Times)
Green Coffee Bean Extract is one of them…. it is currently among the world's most popular weight loss ...

Paneer with a twist by Hritu

Time of Publication 10 Oct 2016 ( Read 3894 Times)
Ingredients: 2 tomatoes, 1 red bell pepper, cumin seeds 1 tsp, whole spices 1tbsp, 1 tsp, 2 red chillies,...

Go For Cheese

Time of Publication 10 Oct 2016 ( Read 3857 Times)
Cheese, one of the yummiest foods that both adults and children love to indulge alike is also good for...

Amazing fat loss story

Time of Publication 26 Sep 2016 ( Read 3680 Times)
For the whole world my name is Ritu and I've two kids but for my two kids I am a superwoman who is their world...
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