:: Health

Super food Secrets for a Long and Healthy Life

Time of Publication 21 Mar 2017 ( Read 2628 Times)
Some things about life-and how long we get to enjoy it-are out of our control. But emerging nutrition science research, as well as data collected from people in their 90s and beyond, shows what, when,...

Tomato Benefits

Time of Publication 07 Mar 2017 ( Read 3098 Times)
Tomato is considered both, a fruit and vegetable and forms an integral part of cuisines all across...

Coconut Oil

Time of Publication 14 Feb 2017 ( Read 4019 Times)
Coconut oil is one of the few foods that can be classified as a "superfood."
Its benefits...

Health Secrets : Apple Cider Vinegar

Time of Publication 09 Jan 2017 ( Read 4476 Times)
Vinegar is said to have been discovered around 5000 BC, when unattended grape juice turned into wine and then vinegar. Originally used as a food preservative, vinegar's medicinal uses soon came ...


Time of Publication 02 Jan 2017 ( Read 4461 Times)
1. Eat when you are physically hungry. Listen to your body's signals. Before you eat, stop and ask yourself...

Dark Chocolate benefits

Time of Publication 26 Dec 2016 ( Read 3684 Times)
Dark chocolate is loaded with nutrients that can positively affect your health.
Made from ...

Health : Ginger Benefits

Time of Publication 14 Dec 2016 ( Read 4015 Times)
Ginger is among the healthiest and most delicious spices on the planet.
It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain....

Health : Walnut Benefits

Time of Publication 05 Dec 2016 ( Read 4707 Times)
"Walnuts contain several unique and powerful antioxidants that are available in only a few commonly eaten foods...

Coconut halwa

Time of Publication 28 Nov 2016 ( Read 5026 Times)
Coconut dessicated 3 cups, full cream milk 3 cups, cardamom powder 1 tsp, saffron 6-8 flakes, sugar according...

Cashew nut Benefits for health

Time of Publication 21 Nov 2016 ( Read 5241 Times)
Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants....

World's Most Popular Super Food : Flax Seeds

Time of Publication 08 Nov 2016 ( Read 5007 Times)
Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated ...

Ragi Quinoa cookies

Time of Publication 08 Nov 2016 ( Read 5144 Times)
Ragi flour 200gm, Quinoa flour 100gm , choco chips 100 gm, coconut powder 50 gm, unsalted butter 200gm...

Garlic is good for Health

Time of Publication 03 Nov 2016 ( Read 5204 Times)
Garlic is a herb that is most commonly used as a flavoring has also been used as a medicine. It has been used...

Is Green coffee really effective in weight loss?

Time of Publication 18 Oct 2016 ( Read 6360 Times)
Green Coffee Bean Extract is one of them…. it is currently among the world's most popular weight loss ...

Paneer with a twist by Hritu

Time of Publication 10 Oct 2016 ( Read 5539 Times)
Ingredients: 2 tomatoes, 1 red bell pepper, cumin seeds 1 tsp, whole spices 1tbsp, 1 tsp, 2 red chillies,...
Editor : Mr. Virendra Shrivastava
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