Udaipur: SS Sarangadevot VC Janardanarai Nagar Rajasthan Vidyapeeth Deemed to be University is presiding over the one-day seminar organized by the constituent yoga department, said that yoga is often seen as a form of physical fitness or physical activity, but above all, it is a mental and spiritual practice that provides peace, self-confidence and courage to the person, one's body, mind, subconscious And shows the soul how to work effortlessly in a rhythm.
Yoga teaches the art of establishing an interconnection between man and nature. He said that there are four yoga disciplines, which include meditation yoga, bhakti yoga, karma yoga, kriya yoga, and eight branches, which include Yama, niyam, asana pranayama, pratyahara, dharna, Meditation, and samadhi. Pro. Sarangadeveet said that Meditation is to be free from anger towards the past and past events and to give up plans for the future. When a person makes plans, he stops you from sinking from the depths of yourself and accepting the present moment, and each Meditation is to live the moment intensely. Deputy Registrar Riyaz Hussain, Dr. Kala Munet, Course Director Dr. Dilip Singh Chauhan, expressed their views in the seminar. On this occasion, Dr. Vinod Nair, Dr. Sanjay Sharma, Indralal Dasora, Deepesh Vats, Private Secretary Krishnakant Kumawat, Public Relations Officer Dr. Ghanshyam Singh Bhinder, and Dean Director of the department were present. Course Director Dr. Dilip Singh Chauhan said that Vice-Chancellor Prof. Ss Sarangadevot distributed tracksuit kits to yoga students on this occasion.