Natural Viagra alternatives for women

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06 Jul, 17 12:57
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Lack of sexual desire is a common problem in women. The low libido can affect their sexual life and reduce their ability to have a satisfying sexual intercourse. It's no wonder then why there is an increased demand for viagra, especially for women.
There can be many reasons for low libido including hormonal imbalance, stress, fatigue, relationship issues and side effects from medication. But as Viagra can have side effects which are not really pleasant, we bring to you some natural herbs which can be alternatives for Viagra...
Shatavari (Asparagus)This herb is associated with balancing hormones and aiding premenstrual syndrome. It contains phytoestrogens which can be helpful for women who are approaching and experiencing menopause by balancing essential hormones.
Korean red ginseng
Being used for different purposes for more than 5000 years now, this herb also promises the upliftment of sexual desire. The extract of this herb works by relaxing the clitoris. It can be used as medicine in menopausal women to improve their sexual desire.
Horny goat weed-It has been used as a traditional medicine in the Asian system for more than thousand years. It is believed to have aphrodisiac effects that could counter impotence and pre-mature ejaculation. Due to the presence of novel potent phytoestrogens, horny goat weed extract is proved to be strongly oestrogenic, which plays a significant role in sexual well-being. Also, a drop in estrogen level that usually happens during menopause can cause vaginal dryness which in turn can make sexual intercourse painful, horny goat weed can help to alleviate these symptoms by increasing the estrogen level.
Ginkgo biloba-This herb is another natural way to restore women's libido. Ginkgo biloba has been tested clinically for its ability to improve sexual dysfunction. Ginkgo biloba extract (GBE) increases blood flow, influences nitric oxide systems, and has a relaxing effect on smooth muscle tissue. These processes are important for the sexual response in women and, hence, it is said that GBE may have a therapeutic effect.
Damania-Damania is called as turnera diffusa. The leaves of this shrub have been traditionally used as an aphrodisiac to boost sexual arousal in both men and women. This herb is also used to alleviate impotence, asthma, anxiety, depression and menstrual problems. This herb helps by delivering more oxygen to genital area, thus making it capable of stimulating the libido and boosts sexual energy.
Ashwagandha-Ashwagandha contains two acyl steryl glucosides called Sitoindoside VII and Sitoindoside VIII which have proven to be potent anti-stress agents. Ashwagandha works by boosting libido and by alleviating stress which disrupts sexual function. Prolonged stress, can cause too much cortisol to enter the bloodstream, which can be associated with a lack of sex drive.
Red wine-Red wine is one of the most well known aphrodisiacs. Studies show women who drink red wine have increased sex drive than those who do not. It helps by increasing the blood flow which in turn increases the libido.
यह खबर निम्न श्रेणियों पर भी है: Health
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